Freda Blob, CP (MA, BA), ED (MA)
Your living body is a being-and-becoming, means: There is more than just a body that 'is' or 'lives'. The living body is no physical thing nor some existential dimension. The living body is a moving forward towards something and a pointing towards something that always is a new becoming
You may loose Focusing Joy now and then along with loosing connection to you being your body. You may come to moments where you cannot feel the body from within. But as the living body is always there, is always you, you can find back to feeling your body and the space inside of your body that is home. You can find back to Focusing Joy by doing arts that come directly from your body
The moment your are expressing yourself through arts that come from the body, you are connected to this multitude of infinite possibilities
Access to all of these possiblities goes along with a joy that only you can have. It's the joy of being your creative living forward
Your body wants you to live, that's what your body is made for. To make you live, your body sense is serving you. The body sense is supporting all parts of you to make you grow ... even when you feel stuck or suffer from self-doubts
For to make you grow, your body is highly creative in getting negative conversations inside silenced down. In fact your body is supportive in transforming your negative conversations first and for the most. For that your body allows you to receive ongoing information coming freshly from Felt Sense
The voice of your inner artist is expressing in many artist voices. It's perhaps the most vulnerable part of you and the part that speaks your most genuine language of evolution. Pursuing what is the most of you needs the strongest kind of support possible. Strongest support is support from inside-out and outside-in. The inside-out support happens when your inner artist is getting uplifted through what is called experiential arts
Experiential Felt Arts get you unstuck. They are moving forward, pointing to a More of what is activating your inner artist to get stronger and stronger. This forward moving is unstoppable
Listening to your Felt Sense (body sense) while engaging with the arts, you are landing at a place that feels like spark-land. You are going to find powerful, personal art expression and creative highlights
The more you are creating along the pathways of Felt Arts, the more you notice your inner voices being transformed. They are changing. They change from doubts to advisors you do not want to miss on your journey towards landscapes of spark-land
What is needed to come there is to know about three basic principles of artmaking (support from outside) and to process them bodily (support from inside). You are supported by art information and are carried further by art experiencing. Both support systems make your art bolder and more you
The three art principles are do-able for any person no matter what previor artistic knowledge (or no knowledge) is at stock. Processing them bodily keeps your inner artist up. This might be important at some times, as taking artistic risks can make you feel vulnerable and looking for support. As a side effect you will create artwork you love
Focusing Joy is different for each of us, so there is nor right or wrong in where you are landing
Exploring arts that you love will surpass the average. It will turn creative spark to personal radiance: You are doing arts that is-and-becoming the most of you